A shuttle bus ferries tourists in from all major hotels, and locals will find it on their way to Papar – the sign boards are difficult to miss.

Action activities include quad bikes, off-road buggies, flying fox, a climbing wall, bungee trampolines, high rope and obstacle course and a treasure hunt for the little ones.

KK Adventure Park also recently added a jungle version miniature golf course, providing an entertaining challenge for the whole family.

Kampung Berringis
Km 26.5 Jalan Papar Baru
Kinarut 89600

Ticket Info: +60 88 750 959
Email: info (@) kkadventurepark.com

The running track at Likas Sports Complex is just one of the popular facilities frequently used by the active people of Kota Kinabalu.

Roughly 1km in length, the track encircles a man-made lake, the shores of which are peppered with lush, green trees and shrubbery, making it a green oasis sufficiently removed from KK’s traffic and noise.

Especially popular at dusk, after the heat of the day, Kota Kinabalu’s work force is often busy walking or running off a day at the office. The track is popular with serious joggers, the health concious and families keeping fit and healthy.

Along the running track there are several outdoor exercise stations, allowing for a good stretch, triceps dips, monkey bars and horisontal bars for pull-ups. Climbing frames and swings provide distraction for kids of all ages and a colourful playground for them to spend some energy in a fun-filled way.

The Likas Sports Complex is located about 5 minutes out of town towards the Floating Mosque and is near the Sabah Trade Centre, and is about the same distance from Damai. The surrounding area is serviced by buses, although the Likas Sport Complex itself is most easily accessed by car or taxi.

Thanks to lighting around the track and a safe environment, a brisk walk or a jog is possible until long after dark.

Likas Sports Complex is located about 10 minutes from the city centre and is Sabah and Kota Kinabalu’s most comprehensive sporting venue.

Kota Kinabalu’s sprawling hub of sport and recreational activities, the Likas Sports Complex houses various sport diciplines, and is also a regular venue for large events, such as the annual Chinese New Year and Rahmadan open houses.

The Likas Sport Complex features the following facilities:

• Football stadium and athletics track;
• Adjacent football fields;
• Artificial turf hockey field and mini-stadium;
• Competition standard swimming pool, dive pool and 10m dive platform;
• Recreation and kiddies pool;
• Tennis courts;
• Netball courts;
• Lawn-bowling courts;
• A 1km scenic running track without outdoor exercise structures;
• A kids playground;
• Gym with lots of free weights and a selection of machines;
• In-door badminton courts and stadium;
• Gymnastics studio;
• Facilities for fencing, yoga, aerobics and karate;

The sports complex, famous as the home for various of Sabah’s sporting associations including the football team, Sabah Rhinos, is in close proximity to the Sabah Trade Centre and a nearby driving range.

Ultimate Frisbee Sabah enthusiasts will be playing at the sports field near the Likas Sports Complex every Sunday for the rest of February.

As always, if you’re keen to participate, do bring your enthusiastic self and lots of energy and join us for a game of Ultimate Frisbee Sabah. We now charge a small fee of RM5 per person to contribute to the bigger field that we rent, which enables us to have a regulation sized field all to ourselves.

See you on Sunday!

Ultimate Frisbee Sabah is still going strong, so much so that we moved to a new field for Ultimate Frisbee Sabah to expand our game and get that competition feel.

Fighting for space with the footballers were one of the reasons, but needing the space to expand our game, practice game strategy and getting ready for competitions were the main reasons behind the decision to move.

Additionally, the conditions at the Tanjung Aru rugby field were less than ideal, because the field would flood when it rains and usually be soggy on play days. The field was also uneven, making it dangerous for Frisbee, which is often played with eyes in the air.

With the above in mind, Ultimate Frisbee Sabah has moved to the football field near the Likas Sport Complex, immediately adjacent to the hokey field. With the new, bigger and even surface of the sports field comes a small fee. Previously Ultimate Frisbee Sabah had no costs associated with it, but the new field charges a small rental fee of RM50 per session.

Of course, with more than 10 players attending the average Ultimate Frisbee Sabah game, it means less than R5 per person, which for the fun of Ultimate Frisbee Sabah, is a small price to pay.

The game time is as per usual, with warm-ups, skill development and light play starting at 4pm, before moving on to the serious fun associated with a team game, usually consisting of 7 aside, depending on attendance.

Ultimate Frisbee Sabah is a fast paced, action packed team sport that requires speeds, stamina and skill. The Sunday sessions of Ultimate Frisbee Sabah is a fun environment consisting of outgoing people, who are eager to develop these skills.

If you are into non-contact, fast paced team sports, then join us at the football field next to the hockey field at the Likas Sport Complex, every Sunday from 4pm to 6pm for a thrilling game of Ultimate Frisbee Sabah.